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Moved halfway across the world, among other things: 2024 Recap
Now that we’re almost at the end of 2024, it’s tiiiiiime (read that again in Mariah Carey’s voice) for my bi-annual chatty blog !! If...
Vishrutha Thulasiram
Dec 14, 20245 min read


Health Hype of Local, Seasonal, and Traditional Foods
Truth or Myth It’s the season of harvest festivals right now in India. Every region celebrates the start of spring and fresh harvest with...
Vishrutha Thulasiram
Jan 15, 20243 min read
Health Hype of Local, Seasonal, and Traditional Foods
Truth or Myth It’s the season of harvest festivals right now in India. Every region celebrates the start of spring and fresh harvest with...
Vishrutha Thulasiram
Jan 15, 20243 min read
A year of trial and error, among other things: 2023 Recap
(Announcement in the end) I have been a science student all my life, hell I even have a Masters in Science! What does that even have to...
Vishrutha Thulasiram
Dec 29, 20234 min read
A year of trial and error, among other things: 2023 Recap
(Announcement in the end) I have been a science student all my life, hell I even have a Masters in Science! What does that even have to...
Vishrutha Thulasiram
Dec 29, 20234 min read


The Heart of Nutrition: Exploring Your Relationship with Food (Part 1)
Food means different things to different people. To some it means hope, to some it is life and for others it’s a daily stressful...
Vishrutha Thulasiram
Nov 9, 20232 min read


The Heart of Nutrition: Exploring Your Relationship with Food (Part 1)
Food means different things to different people. To some it means hope, to some it is life and for others it’s a daily stressful...
Vishrutha Thulasiram
Nov 9, 20232 min read


I chopped my hair off, among other things: 2023 Update
We’re halfway through 2023 already and if you asked me what I did for the past 6 months, I wouldn’t know what to say. It simultaneously...
Vishrutha Thulasiram
Jul 28, 20234 min read


I chopped my hair off, among other things: 2023 Update
We’re halfway through 2023 already and if you asked me what I did for the past 6 months, I wouldn’t know what to say. It simultaneously...
Vishrutha Thulasiram
Jul 28, 20234 min read


Diet and Inner Voice
Have you ever noticed how your mood is affected by the tone and nature of chatter inside of your mind? Has the chatter affected what...
Vishrutha Thulasiram
Jul 3, 20233 min read


Diet and Inner Voice
Have you ever noticed how your mood is affected by the tone and nature of chatter inside of your mind? Has the chatter affected what...
Vishrutha Thulasiram
Jul 3, 20233 min read
Eating Right: Guide to Healthy Self
Have you ever wondered why a certain type of food or food habits have different effects on you and someone close to you? Have you ever...
Vishrutha Thulasiram
Jun 8, 20233 min read
Eating Right: Guide to Healthy Self
Have you ever wondered why a certain type of food or food habits have different effects on you and someone close to you? Have you ever...
Vishrutha Thulasiram
Jun 8, 20233 min read
5 Ways to Optimise Health
Ever wondered why certain types of foods affect our mood and productivity? Have you noticed how some foods make you sluggish while others...
Vishrutha Thulasiram
Jun 1, 20233 min read
5 Ways to Optimise Health
Ever wondered why certain types of foods affect our mood and productivity? Have you noticed how some foods make you sluggish while others...
Vishrutha Thulasiram
Jun 1, 20233 min read
I quit my first job, among other things: 2022 Recap
It’s 2023 already and I realized I haven’t said a proper goodbye to 2022 yet. If you haven’t guessed it already, this post is a sort of...
Vishrutha Thulasiram
Jan 11, 20233 min read
I quit my first job, among other things: 2022 Recap
It’s 2023 already and I realized I haven’t said a proper goodbye to 2022 yet. If you haven’t guessed it already, this post is a sort of...
Vishrutha Thulasiram
Jan 11, 20233 min read
Is “Just Breathe” Good Advice?
If there’s one thing we can all agree on irrespective of what we do day to day is that our lives are very fast paced. So every time you...
Vishrutha Thulasiram
Mar 18, 20223 min read
Is “Just Breathe” Good Advice?
If there’s one thing we can all agree on irrespective of what we do day to day is that our lives are very fast paced. So every time you...
Vishrutha Thulasiram
Mar 18, 20223 min read
Atoms, Stories and You
Just like every other being/thing in the universe, us humans too are made up of atoms. Atoms that are constantly vibrating, shifting from...
Vishrutha Thulasiram
Nov 28, 20213 min read
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