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Moved halfway across the world, among other things: 2024 Recap
Now that we’re almost at the end of 2024, it’s tiiiiiime (read that again in Mariah Carey’s voice) for my bi-annual chatty blog !! If...
Vishrutha Thulasiram
Dec 14, 20245 min read
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Health Hype of Local, Seasonal, and Traditional Foods
Truth or Myth It’s the season of harvest festivals right now in India. Every region celebrates the start of spring and fresh harvest with...
Vishrutha Thulasiram
Jan 15, 20243 min read
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Health Hype of Local, Seasonal, and Traditional Foods
Truth or Myth It’s the season of harvest festivals right now in India. Every region celebrates the start of spring and fresh harvest with...
Vishrutha Thulasiram
Jan 15, 20243 min read
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A year of trial and error, among other things: 2023 Recap
(Announcement in the end) I have been a science student all my life, hell I even have a Masters in Science! What does that even have to...
Vishrutha Thulasiram
Dec 29, 20234 min read
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A year of trial and error, among other things: 2023 Recap
(Announcement in the end) I have been a science student all my life, hell I even have a Masters in Science! What does that even have to...
Vishrutha Thulasiram
Dec 29, 20234 min read
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0 comments


The Food Secret You Must Know + 5 Tips to Tackle Portion Distortion
Are you guilty of devouring an entire bag of snack-sized whole grain crackers or polishing off a lunchbox pack of granola bars in one...
Vishrutha Thulasiram
Sep 8, 20232 min read
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The Food Secret You Must Know + 5 Tips to Tackle Portion Distortion
Are you guilty of devouring an entire bag of snack-sized whole grain crackers or polishing off a lunchbox pack of granola bars in one...
Vishrutha Thulasiram
Sep 8, 20232 min read
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I chopped my hair off, among other things: 2023 Update
We’re halfway through 2023 already and if you asked me what I did for the past 6 months, I wouldn’t know what to say. It simultaneously...
Vishrutha Thulasiram
Jul 28, 20234 min read
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I chopped my hair off, among other things: 2023 Update
We’re halfway through 2023 already and if you asked me what I did for the past 6 months, I wouldn’t know what to say. It simultaneously...
Vishrutha Thulasiram
Jul 28, 20234 min read
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0 comments


Diet and Inner Voice
Have you ever noticed how your mood is affected by the tone and nature of chatter inside of your mind? Has the chatter affected what...
Vishrutha Thulasiram
Jul 3, 20233 min read
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Diet and Inner Voice
Have you ever noticed how your mood is affected by the tone and nature of chatter inside of your mind? Has the chatter affected what...
Vishrutha Thulasiram
Jul 3, 20233 min read
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0 comments
Art for Healing your Relationship with Food
Art therapy can be a powerful tool in exploring and healing our relationship with food. It allows for self-expression, reflection, and...
Vishrutha Thulasiram
Jun 16, 20232 min read
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Art for Healing your Relationship with Food
Art therapy can be a powerful tool in exploring and healing our relationship with food. It allows for self-expression, reflection, and...
Vishrutha Thulasiram
Jun 16, 20232 min read
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0 comments
Eating Right: Guide to Healthy Self
Have you ever wondered why a certain type of food or food habits have different effects on you and someone close to you? Have you ever...
Vishrutha Thulasiram
Jun 8, 20233 min read
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Eating Right: Guide to Healthy Self
Have you ever wondered why a certain type of food or food habits have different effects on you and someone close to you? Have you ever...
Vishrutha Thulasiram
Jun 8, 20233 min read
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0 comments
Is “Just Breathe” Good Advice?
If there’s one thing we can all agree on irrespective of what we do day to day is that our lives are very fast paced. So every time you...
Vishrutha Thulasiram
Mar 18, 20223 min read
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Is “Just Breathe” Good Advice?
If there’s one thing we can all agree on irrespective of what we do day to day is that our lives are very fast paced. So every time you...
Vishrutha Thulasiram
Mar 18, 20223 min read
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Atoms, Stories and You
Just like every other being/thing in the universe, us humans too are made up of atoms. Atoms that are constantly vibrating, shifting from...
Vishrutha Thulasiram
Nov 28, 20213 min read
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Atoms, Stories and You
Just like every other being/thing in the universe, us humans too are made up of atoms. Atoms that are constantly vibrating, shifting from...
Vishrutha Thulasiram
Nov 28, 20213 min read
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Stillness 101 + Stillness for Problem Solving
“You may be sure that you are at peace with yourself, when no noise reaches you, when no word shakes you out of yourself, whether it be...
Vishrutha Thulasiram
Jul 19, 20214 min read
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